best smoothie ever

Oops, didnt make it to work this morning. I took a very rare mental health morning. Jonty went off and did the groceries on his own so it was a mental health morning for both of us. Nicholas and I did house work and then made the 'best smoothie ever'...I think sitting on the back door step drinking it together and talking about bees and flowers made it even better. As a full time working mother, moments such as these are rare and very treasured.

The recipe for our best smoothie ever

• 1 banana - quite ripe
• low fat milk
• lite vanilla cream yoghurt
• a handful of frozen berries
• blue plastic cups with silver flowers on them and a back door step in the shade on a hot morning.

mmmmmmmm